Stretching for the Splits. you seriuosly need to stretch a month ago i went into a deep split without stretching at all bc i knew i could do one and i pulled my leg muscle i have just begun to start doing splits again

Stretching for the Splits. you seriuosly need to stretch a month ago i went into a deep split without stretching at all bc i knew i could do one and i pulled my leg muscle i have just begun to start doing splits again