authenticity

authenticity

Pose harder: Competitive yoga is catching on in America. But is it still yoga if you're scoring points? - Vox

Pose harder: Competitive yoga is catching on in America. But is it still yoga if you're scoring points? - Vox

Perfect for the Holidays!

Perfect for the Holidays!

A great way to start the New Year!

A great way to start the New Year!

25 Amazing Yoga Poses Most People Wouldn't Dream of Trying - www.fitsugar.com

25 Amazing Yoga Poses Most People Wouldn't Dream of Trying - www.fitsugar.com

*** Build Your Own Yoga Practice -- Use this chart as a guide. The chart is read from top to bottom, left to right so Pose 1 is Namasthe, Pose 2 Tadasana and so on.

*** Build Your Own Yoga Practice -- Use this chart as a guide. The chart is read from top to bottom, left to right so Pose 1 is Namasthe, Pose 2 Tadasana and so on.

Mantra.

Mantra.

Do what fills your heart with love

Do what fills your heart with love

Click through for Yoga Basics Tutorial - for people who want to start yoga but are too scared to begin in a studio

Click through for Yoga Basics Tutorial - for people who want to start yoga but are too scared to begin in a studio

What to Expect At Your First Yoga Class (Giveaway)

What to Expect At Your First Yoga Class (Giveaway)

Daily dose of inspiration for yogis. #yoga #video #online #classes #yogi #yogapose #ashtanga #asana #meditation #namaste #om #yogateacher

Being fat unambiguously raises a question on your fitness levels, but being skinny does not mean you are healthy and fit. Embracing yoga is ...

Being fat unambiguously raises a question on your fitness levels, but being skinny does not mean you are healthy and fit. Embracing yoga is ...

Yoni Mudra Femininity. Feminine Adi Shakti Primal Power Mudra - The Yoni Mudra represents getting in touch with female energies. To form the Yoni mudra: Hands form an almond shape with joined thumbs extended upwards. Fingers are joined at tips extended downwards. balancedwomensblo...

Yoni Mudra Femininity. Feminine Adi Shakti Primal Power Mudra - The Yoni Mudra represents getting in touch with female energies. To form the Yoni mudra: Hands form an almond shape with joined thumbs extended upwards. Fingers are joined at tips extended downwards. balancedwomensblo...

Daily dose of inspiration for yogis. #yoga #video #online #classes #yogi #yogapose #ashtanga #asana #meditation #namaste #om #yogateacher

Yoga

Yoga

Restorative Yoga is so good for stress relief and weight loss. Definitely a great, gentle way to start as a beginner with yoga poses, renewing your practice or just adding into your weekly routine. Yoga, meditation, mindfullness bestfitnessbody.b...

Restorative Yoga is so good for stress relief and weight loss. Definitely a great, gentle way to start as a beginner with yoga poses, renewing your practice or just adding into your weekly routine. Yoga, meditation, mindfullness bestfitnessbody.b...

One of my favorite short but intense yoga videos on Youtube. An amazing ab and arm workout!

One of my favorite short but intense yoga videos on Youtube. An amazing ab and arm workout!

breath is the king of the mind...

breath is the king of the mind...

Yoga sequence for strong arms

Yoga sequence for strong arms

Pin now, practice later - a great stretch for the IT band!

Pin now, practice later - a great stretch for the IT band!

"Yoga is the mist between the body and the spirit." ~ Dean Jackson #yoga

"Yoga is the mist between the body and the spirit." ~ Dean Jackson #yoga

Inspiration from 95 year old yoga teacher Tao Porchon Lynch

Inspiration from 95 year old yoga teacher Tao Porchon Lynch

Go Splits! 8 Stretches to Get You There

Go Splits! 8 Stretches to Get You There

Solar Plexus Chakra Affirmation by CarlyMarie

Solar Plexus Chakra Affirmation by CarlyMarie

Sacral Chakra Affirmation by CarlyMarie

Sacral Chakra Affirmation by CarlyMarie

teeny yogini

teeny yogini

#yoga #yogapose #ashtanga #meditation #namaste

#yoga #yogi #yogapose #ashtanga #asana #meditation #namaste #om

Gomukhasana (Cow Face Pose) may be slightly painful at first if you have tight shoulders and hips. But after several months, you will feel more comfortable. The pose has therapeutic effects: stretches your hips, thighs, ankles and chest, shoulders, anterior deltoids, triceps, inner armpits. Learn more about the benefits of yoga for healing at our upcoming retreat with Nana Sun: sushumna.in/...

Gomukhasana (Cow Face Pose) may be slightly painful at first if you have tight shoulders and hips. But after several months, you will feel more comfortable. The pose has therapeutic effects: stretches your hips, thighs, ankles and chest, shoulders, anterior deltoids, triceps, inner armpits. Learn more about the benefits of yoga for healing at our upcoming retreat with Nana Sun: sushumna.in/...

Online yoga classes. Request invite. #yoga #video #online #classes #yogi #yogapose #ashtanga #asana #meditation #namaste #om #yogateacher

Heels Over Head ….for these

Heels Over Head ….for these

Practicing Yoga at Home | A 30 Day Yoga Challenge

Practicing Yoga at Home | A 30 Day Yoga Challenge