Help grow the Network that's Just for Yoga - and connect with your own personal yoga world! Support us on Indiegogo!

Help grow the Network that's Just for Yoga - and connect with your own personal yoga world! Support us on Indiegogo!

Iyengar Yoga. I like the idea of the chair and the wall for supported Ustrasana. My back is not as pliable as it used to be.

Iyengar Yoga. I like the idea of the chair and the wall for supported Ustrasana. My back is not as pliable as it used to be.

Yoga Poses that Detox

Yoga Poses that Detox

Salamba Balasana (Supported Child's Pose) gently calms the body and mind. Learn more restorative poses: www.yogajournal.c...

Salamba Balasana (Supported Child's Pose) gently calms the body and mind. Learn more restorative poses: www.yogajournal.c...

10 Postures For A Peaceful Restorative Yoga Practice

10 Postures For A Peaceful Restorative Yoga Practice