The Daily Bandha: How to Release the Hip Internal Rotators for Padmasana (Lotus Pose)

The Daily Bandha: How to Release the Hip Internal Rotators for Padmasana (Lotus Pose)

Beautiful Beach Yoga Sequence (Video)

Beautiful Beach Yoga Sequence (Video)

home

home

Everything amazing about the universe is inside of you, and the two are inseperable. ::: Carl Sagan

Everything amazing about the universe is inside of you, and the two are inseperable. ::: Carl Sagan

Friday is dedicated to the Law of Detachment, which guides us to let go of the painful need to control and force things to do our way - and instead open to the flow of infinite possibilities, letting ourselves see things anew and experience the unfolding synchronicities that guide us on a path of purpose, joy, and fulfillment. Chopra Center

Friday is dedicated to the Law of Detachment, which guides us to let go of the painful need to control and force things to do our way - and instead open to the flow of infinite possibilities, letting ourselves see things anew and experience the unfolding synchronicities that guide us on a path of purpose, joy, and fulfillment. Chopra Center

Learn to get in Touch with your Innermost Being... - graycallie@gmail.com - Gmail

Learn to get in Touch with your Innermost Being... - graycallie@gmail.com - Gmail

Third Eye Chakra Playlist! www.Alchemytours.com

Third Eye Chakra Playlist! www.Alchemytours.com

Heart Chakra Playlist www.Alchemytours.com

Heart Chakra Playlist www.Alchemytours.com

Feminine Fire Yoga Class Playlist www.Alchemytours.com

Feminine Fire Yoga Class Playlist www.Alchemytours.com

5th Chakra Playlist! www.Alchemytours.com

5th Chakra Playlist! www.Alchemytours.com

6th/7th Chakra Playlist www.Alchemytours.com

6th/7th Chakra Playlist www.Alchemytours.com

Air Element: 4th Chakra Playlist! www.Alchemytours.com

Air Element: 4th Chakra Playlist! www.Alchemytours.com

Fire Element: Third Chakra Yoga Class Playlist! www.Alchemytours.com

Fire Element: Third Chakra Yoga Class Playlist! www.Alchemytours.com

yoga

yoga

Love this pose!

Love this pose!

Chakras and sacred geometry

Chakras and sacred geometry

Yoga and Meditation Humorous Wall Art. Lady in Yoga Pose Trying to Focus on Her Mantra for Peace and Harmony. 8"x10" Fine Art Print.

Yoga and Meditation Humorous Wall Art. Lady in Yoga Pose Trying to Focus on Her Mantra for Peace and Harmony. 8"x10" Fine Art Print.

Om represents the entire universe -- past, present, and future. The sound is actually a combination of four parts: a ("ah"), or wakefulness; u ("oh"), the dream state; m ("mmm"), the quietness of deep, dreamless sleep; and the silence that follows, which represents pure consciousness.

Om represents the entire universe -- past, present, and future. The sound is actually a combination of four parts: a ("ah"), or wakefulness; u ("oh"), the dream state; m ("mmm"), the quietness of deep, dreamless sleep; and the silence that follows, which represents pure consciousness.

Ahimsa

Ahimsa

yoga art

yoga art

Your Mantra is Thank You

Your Mantra is Thank You

8 Stretches Your Tight Hips Are Begging For

8 Stretches Your Tight Hips Are Begging For

Quick Morning Yoga Sequence [educational infographic]

Quick Morning Yoga Sequence [educational infographic]

Cartwheeling through Life: End of Week Inspiration, with a slight delay for reading

Cartwheeling through Life: End of Week Inspiration, with a slight delay for reading

sun salutation sequence ...

sun salutation sequence ...

How to practice yoga scorpion pose :)

How to practice yoga scorpion pose :)

"Our greatest glory is not in never failing, but in rising up every time we fail." -Ralph Waldo Emerson

"Our greatest glory is not in never failing, but in rising up every time we fail." -Ralph Waldo Emerson

Manduka Mantra, for the wonderful year that has been, the wisdom that brought us to right now, and the opportunities still ahead. Thank you.

Manduka Mantra, for the wonderful year that has been, the wisdom that brought us to right now, and the opportunities still ahead. Thank you.

This 10 Minute Morning Routine Will Transform Your Day

This 10 Minute Morning Routine Will Transform Your Day

Monday Mantra, for the 23,000 breaths we take each day.

Monday Mantra, for the 23,000 breaths we take each day.

Celebrate everyone

Celebrate everyone

Centering Again

Centering Again

Gentle Awakening

Gentle Awakening

Yoga provides benefits other than reducing fatigue for breast cancer patients

Yoga provides benefits other than reducing fatigue for breast cancer patients

2015: Remember who I was before the world told me who I should be. = Get healthy and fit through yoga, hiking and clean eating. =

2015: Remember who I was before the world told me who I should be. = Get healthy and fit through yoga, hiking and clean eating. =

Restorative Yoga is extremely helpful in calming the mind and spirit. Great for PTSD, anxiety, stress etc.

Restorative Yoga is extremely helpful in calming the mind and spirit. Great for PTSD, anxiety, stress etc.

Tone Your Abs Without Crunches 22 ways

Tone Your Abs Without Crunches 22 ways

Crunches are one of the worst exercises you can do after pregnancy! In fact, there is a specific series of moves catered just for postpartum women to help repair their abs after delivery.

Crunches are one of the worst exercises you can do after pregnancy! In fact, there is a specific series of moves catered just for postpartum women to help repair their abs after delivery.

gentle yoga sequence for knees

gentle yoga sequence for knees

Food for balancing and healing your chakras

Food for balancing and healing your chakras

#CHAKRA #DIET - Chakras are spinning energy centers located throughout your body that influence and reflect your physical health as well as your mental, emotional and spiritual wellbeing. Balanced diet can result in balanced chakras. Here is a chart of the best #chakra #foods. Read more at blog. omved.com

#CHAKRA #DIET - Chakras are spinning energy centers located throughout your body that influence and reflect your physical health as well as your mental, emotional and spiritual wellbeing. Balanced diet can result in balanced chakras. Here is a chart of the best #chakra #foods. Read more at blog. omved.com

heart chakra lotus

heart chakra lotus

Chakra ladder

Chakra ladder