Uttanasana. Such a beautiful yoga pose to stretch the back of the legs, tone the front of the legs, lift the belly, and allow gravity to lengthen the spine. Enjoyed and repinned by yogapad.com.au

Uttanasana. Such a beautiful yoga pose to stretch the back of the legs, tone the front of the legs, lift the belly, and allow gravity to lengthen the spine. Enjoyed and repinned by yogapad.com.au