Restorative Yoga is so good for stress relief and weight loss. Definitely a great, gentle way to start as a beginner with yoga poses, renewing your practice or just adding into your weekly routine. Yoga, meditation, mindfullness bestfitnessbody.b...

Restorative Yoga is so good for stress relief and weight loss. Definitely a great, gentle way to start as a beginner with yoga poses, renewing your practice or just adding into your weekly routine. Yoga, meditation, mindfullness bestfitnessbody.b...