Bhramara Mudra – for preventing and relieving allergies Bhramara means male bee. Bhramara is a Sanskrit word and Bhramara Mudra has its root in traditional Indian dance form. Place your index finger at the root of the thumb, and the tip of your thumb on the side of your middle fingernail. Extend the other two fingers. Do it with both hands. Bhramara mudra is beneficial and a boon to people suffering from respiratory allergies. People suffering from mucous congestion in the lungs and frontal ...

Bhramara Mudra – for preventing and relieving allergies Bhramara means male bee. Bhramara is a Sanskrit word and Bhramara Mudra has its root in traditional Indian dance form. Place your index finger at the root of the thumb, and the tip of your thumb on the side of your middle fingernail. Extend the other two fingers. Do it with both hands. Bhramara mudra is beneficial and a boon to people suffering from respiratory allergies. People suffering from mucous congestion in the lungs and frontal ...