Meditation is not concentration. Concentration is to narrow down our vision and attention. Where as meditation is to expand our consciousness and allow every thing to come and be aware of it. In Meditation we don't exclude anything but we become aware of everything which is noticed by us .Meditation is not concentration. Concentration is to narrow down our vision and attention. Where as meditation is to expand our consciousness and allow every thing to come and be aware of it. In Meditation we don't exclude anything but we become aware of everything which is noticed by us .
Meditation is not concentration. Concentration is to narrow down our vision and attention. Where as meditation is to expand our consciousness and allow every thing to come and be aware of it. In Meditation we don't exclude anything but we become aware of everything which is noticed by us .