Why do mudras work in the first place? The brain dedicates a huge portion of it's motor map to the hands, as evidenced by this diagram. Mudras take advantage of this touch sensitivity to reprogram the brain and how subtle energies move through the body. Image via The Brain Geek: August 2012

Why do mudras work in the first place? The brain dedicates a huge portion of it's motor map to the hands, as evidenced by this diagram. Mudras take advantage of this touch sensitivity to reprogram the brain and how subtle energies move through the body. Image via The Brain Geek: August 2012