Sun Salutation/Surya Namaskar A... B - Inhale; C - Exhale; D - Inhale; E-F - Exhale; G - Inhale; H - Exhale (hold 5 breaths); I - Inhale; J - Exhale; then Inhale all the way up, start again.Sun Salutation/Surya Namaskar A... B - Inhale; C - Exhale; D - Inhale; E-F - Exhale; G - Inhale; H - Exhale (hold 5 breaths); I - Inhale; J - Exhale; then Inhale all the way up, start again.
Sun Salutation/Surya Namaskar A... B - Inhale; C - Exhale; D - Inhale; E-F - Exhale; G - Inhale; H - Exhale (hold 5 breaths); I - Inhale; J - Exhale; then Inhale all the way up, start again.