Moon Salutation Charts~ The Moon Salutation is designed to complement your Sun Salutations. It stretches the body to the sides and then closes you down into restorative poses. The side stretching complements the strong forward/backward focus of the Sun Salutations. The restorative poses help you gear down and release stress from your day.

Moon Salutation Charts~ The Moon Salutation is designed to complement your Sun Salutations. It stretches the body to the sides and then closes you down into restorative poses. The side stretching complements the strong forward/backward focus of the Sun Salutations. The restorative poses help you gear down and release stress from your day.