Practice Peacock

Practice Peacock

#yoga

: )

: )

Log out, Shut down, Do yoga, Drink wine.

Log out, Shut down, Do yoga, Drink wine.

Sometimes we all need a little reminder.

Sometimes we all need a little reminder.

Before-bed yoga sequence.

Before-bed yoga sequence.

What's your workout style? Take the quiz and find out

What's your workout style? Take the quiz and find out

Five esential tips to protect your wrists during yoga class.

Five esential tips to protect your wrists during yoga class.

Breathing Exercise while doing a Yoga Sun Salutation - YouTube

Breathing Exercise while doing a Yoga Sun Salutation - YouTube

Protect your Wrists when doing Yoga - YouTube

Protect your Wrists when doing Yoga - YouTube

Been working on the full headstand without the wall (but have been able to so 2+ min with the wall haha)

Been working on the full headstand without the wall (but have been able to so 2+ min with the wall haha)

I want to do this with this girl I know from martial arts. we can already hold hands and go into the backbends :)

I want to do this with this girl I know from martial arts. we can already hold hands and go into the backbends :)