Those of us who’ve fallen in love with yoga know full well how it begins to consume our thoughts and our world. And, in the beginning, it can be hard to know how to feed our obsession and bring the joy we feel through yoga into our daily experience. Well, luckily, there are 3 simple guidelines we can follow. These guidelines come from Patanjali’s Yoga Sutra (sutra 2.1)1. Cultivating Tapas The first step in staying engaged as a yogi is to cultivate tapas. Directly translated, tapas means “Those of us who’ve fallen in love with yoga know full well how it begins to consume our thoughts and our world. And, in the beginning, it can be hard to know how to feed our obsession and bring the joy we feel through yoga into our daily experience. Well, luckily, there are 3 simple guidelines we can follow. These guidelines come from Patanjali’s Yoga Sutra (sutra 2.1)1. Cultivating Tapas The first step in staying engaged as a yogi is to cultivate tapas. Directly translated, tapas means “
Those of us who’ve fallen in love with yoga know full well how it begins to consume our thoughts and our world. And, in the beginning, it can be hard to know how to feed our obsession and bring the joy we feel through yoga into our daily experience. Well, luckily, there are 3 simple guidelines we can follow. These guidelines come from Patanjali’s Yoga Sutra (sutra 2.1)1. Cultivating Tapas The first step in staying engaged as a yogi is to cultivate tapas. Directly translated, tapas means “