Yoga Vinyasa Strong Flow - Full 45 minutes - Advanced. This is a 45min strong flow for opening shoulders and hips with some arm balancing and inversions to play with! Designed for those with a regular practice, you will flow, open and invert, so have fun!

Yoga Vinyasa Strong Flow - Full 45 minutes - Advanced. This is a 45min strong flow for opening shoulders and hips with some arm balancing and inversions to play with! Designed for those with a regular practice, you will flow, open and invert, so have fun!