sarahbethyoga: Took standing splits to the wall because I’m still working on becoming friends with my left hip flexor. I walked my hands up the opposite wall and there I found my edge. HOLY WOW all I could do was breath, the sensation was so overwhelming that is was grounding. And I loved it!sarahbethyoga: Took standing splits to the wall because I’m still working on becoming friends with my left hip flexor. I walked my hands up the opposite wall and there I found my edge. HOLY WOW all I could do was breath, the sensation was so overwhelming that is was grounding. And I loved it!
sarahbethyoga: Took standing splits to the wall because I’m still working on becoming friends with my left hip flexor. I walked my hands up the opposite wall and there I found my edge. HOLY WOW all I could do was breath, the sensation was so overwhelming that is was grounding. And I loved it!