The Daily Bandha: How to Release the Hip Internal Rotators for Padmasana (Lotus Pose)The Daily Bandha: How to Release the Hip Internal Rotators for Padmasana (Lotus Pose)
The Daily Bandha: How to Release the Hip Internal Rotators for Padmasana (Lotus Pose)
Everything amazing about the universe is inside of you, and the two are inseperable. ::: Carl Sagan
Everything amazing about the universe is inside of you, and the two are inseperable. ::: Carl Sagan
Friday is dedicated to the Law of Detachment, which guides us to let go of the painful need to control and force things to do our way - and instead open to the flow of infinite possibilities, letting ourselves see things anew and experience the unfolding synchronicities that guide us on a path of purpose, joy, and fulfillment. Chopra Center
Friday is dedicated to the Law of Detachment, which guides us to let go of the painful need to control and force things to do our way - and instead open to the flow of infinite possibilities, letting ourselves see things anew and experience the unfolding synchronicities that guide us on a path of purpose, joy, and fulfillment. Chopra Center
Learn to get in Touch with your Innermost Being... - graycallie@gmail.com - Gmail
Learn to get in Touch with your Innermost Being... - graycallie@gmail.com - Gmail
Feminine Fire Yoga Class Playlist www.Alchemytours.com
Feminine Fire Yoga Class Playlist www.Alchemytours.com
Air Element: 4th Chakra Playlist! www.Alchemytours.com
Air Element: 4th Chakra Playlist! www.Alchemytours.com
Fire Element: Third Chakra Yoga Class Playlist! www.Alchemytours.com
Fire Element: Third Chakra Yoga Class Playlist! www.Alchemytours.com
Yoga and Meditation Humorous Wall Art. Lady in Yoga Pose Trying to Focus on Her Mantra for Peace and Harmony. 8"x10" Fine Art Print.
Yoga and Meditation Humorous Wall Art. Lady in Yoga Pose Trying to Focus on Her Mantra for Peace and Harmony. 8"x10" Fine Art Print.
Om represents the entire universe -- past, present, and future. The sound is actually a combination of four parts: a ("ah"), or wakefulness; u ("oh"), the dream state; m ("mmm"), the quietness of deep, dreamless sleep; and the silence that follows, which represents pure consciousness.
Om represents the entire universe -- past, present, and future. The sound is actually a combination of four parts: a ("ah"), or wakefulness; u ("oh"), the dream state; m ("mmm"), the quietness of deep, dreamless sleep; and the silence that follows, which represents pure consciousness.
Quick Morning Yoga Sequence [educational infographic]
Quick Morning Yoga Sequence [educational infographic]
Cartwheeling through Life: End of Week Inspiration, with a slight delay for reading
Cartwheeling through Life: End of Week Inspiration, with a slight delay for reading
"Our greatest glory is not in never failing, but in rising up every time we fail." -Ralph Waldo Emerson
"Our greatest glory is not in never failing, but in rising up every time we fail." -Ralph Waldo Emerson
Manduka Mantra, for the wonderful year that has been, the wisdom that brought us to right now, and the opportunities still ahead. Thank you.
Manduka Mantra, for the wonderful year that has been, the wisdom that brought us to right now, and the opportunities still ahead. Thank you.
This 10 Minute Morning Routine Will Transform Your Day
This 10 Minute Morning Routine Will Transform Your Day
Monday Mantra, for the 23,000 breaths we take each day.
Monday Mantra, for the 23,000 breaths we take each day.
Yoga provides benefits other than reducing fatigue for breast cancer patients
Yoga provides benefits other than reducing fatigue for breast cancer patients
2015: Remember who I was before the world told me who I should be. = Get healthy and fit through yoga, hiking and clean eating. =
2015: Remember who I was before the world told me who I should be. = Get healthy and fit through yoga, hiking and clean eating. =
Restorative Yoga is extremely helpful in calming the mind and spirit. Great for PTSD, anxiety, stress etc.
Restorative Yoga is extremely helpful in calming the mind and spirit. Great for PTSD, anxiety, stress etc.
Crunches are one of the worst exercises you can do after pregnancy! In fact, there is a specific series of moves catered just for postpartum women to help repair their abs after delivery.
Crunches are one of the worst exercises you can do after pregnancy! In fact, there is a specific series of moves catered just for postpartum women to help repair their abs after delivery.
#CHAKRA #DIET - Chakras are spinning energy centers located throughout your body that influence and reflect your physical health as well as your mental, emotional and spiritual wellbeing. Balanced diet can result in balanced chakras. Here is a chart of the best #chakra #foods. Read more at blog. omved.com
#CHAKRA #DIET - Chakras are spinning energy centers located throughout your body that influence and reflect your physical health as well as your mental, emotional and spiritual wellbeing. Balanced diet can result in balanced chakras. Here is a chart of the best #chakra #foods. Read more at blog. omved.com
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